Recover Faster...

Cutting-edge physical therapy for athletes and active adults in Utah County looking to get out of pain, level up performance, and live the life they deserve.

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Come back stronger...

Exercises and Strength training programs, both in person and virtual, tailored specifically for you, your sport, and your lifestyle.

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Stay in the Game.

Expert care focused on training around your injuries so that you can do more of what you love. Recover faster, and with more confidence, with Flow Roll Physical Therapy

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Performance Therapy for Athletes Designed by an Athlete

Work with a Doctor that understands your active lifestyle

Hearing "just rest" is every athletes worst nightmare. At Flow Roll we understand the importance of having an active lifestyle because we train too! We will keep you as active as possible as we work through your injury.

Performance Rehab customized just for you

Generic Handouts don't cut it at Flow Roll. You will get custom designed mobility and workout plans that are unique to you and the demands of your sport. Your goals are our goals and customized rehab plans to get you there faster.

Our Services

Flow Roll Physical Therapy is a performance-driven, cash-based PT clinic, specializing in jiu jitsu and combat athletes, helping people move better, heal faster, and stay on the mat, field, or gym

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Who We Help

Rest assured no matter your level of phsyicality, we've got you covered.

  • Brazilian Jiu-Jitsu Athletes
  • MMA Athletes & Boxers
  • Lifters & Crossfiters
  • Endurance Athletes
  • Outdoor & Recreational Athletes
  • Active Adults Avoiding Surgery or Meds
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“How long are you going to wait before you demand the best for yourself?”
-Epictetus

Who can benefit from a fully custom physical therapy program?

Athletes of all sports and activity levels. We specialize in Brazilian Jiu Jitsu athletes but treat Rock Climbers, MMA practitioners, Crossfitters, and more.

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Reviews from Real Clients

See what our athletes have to say about us

Krys

FlowRoll's attentive and personalized care has helped me heal from tough injuries and stay on the mats. Every session feels tailored to what my body needs most.

BJJ Purple Belt
Greg

Training hard in my 40s is tough on my body, but I can always count on Cade to fix whatever my injury is. He keeps me training hard and competition ready. I highly recommend him to anyone needing a PT.

BJJ Black Belt
Devynn

I’ve seen more progress in 4 weeks with Flow Roll than 6 months at a traditional clinic.

BJJ Blue Belt